Your body system was design in a way that it can fully function on its own appropriately. Its dysfunction can only be caused by the introduction of foreign substances which lead to illnesses or disorders. A good way of preventing this is by Avoiding Estrogen Mimicking Chemicals which can find their way into your body and disrupt its functioning.
You will be surprised to know that some of these substances are not only found in foods, but also in our environment and things that we use on our bodies. Discoveries have been made with the conclusion that so many food additives, flavors and colors have increase estrogenic activities in our bodies without us noticing. Even when they are consumed in small amounts, some of these ingredients seem harmless at first.
Naturally, you already have the estrogen component in your body which is in the correct amount for its purpose. The increase or introduction of other foreign type of substances trying to play the role of the estrogen in your body will lead to some health disasters. Increased quantities lead to illnesses such as breast cancer and affects sperm production as well in men.
This should lead you to taking a keen interest on whatever you are purchasing to use in your house. One of the things that you should make a habit of is checking reading on the labels and ingredient contents in the foods and drinks that you buy. You ought to at least know the type of substances that act as mimicking agents and stop purchasing items from companies that use them.
If you have a tendency of buying fruits and vegetables that have already been packed in plastic paper bags or canned foods, this is a habit that you need to stop. Most of these items have preservatives added to them as well as food colors to try and improve on their look and give them a longer shelf life. Start by being more open to buying fresh vegetables from the market which will be better than the packed ones.
Taking care of your skin is important, especially with the numerous skin care products available in the stores. As earlier said, these chemicals can also be found in body lotions, soaps and sunscreens which many people prefer to use. Therefore, it would be best if you switch to using more friendly products such as organic oils that have been handmade and ones which you are aware of their ingredients.
If you take a keen note on the commodities that you use to enhance growth in your compound or even simply to keep away insects, they also have some quantities of these chemicals. As much as you may want your grass to grow healthier and greener, you should be aware of the kind of product you use for pesticides and enhancers. Make a point of using other means of growth too.
You should always keep yourself knowledgeable about what to avoid and what to note when doing your purchasing of products. Therefore, always take to time to carry out a research, visit websites of specialists who can always brief you up on what you need to know.
You will be surprised to know that some of these substances are not only found in foods, but also in our environment and things that we use on our bodies. Discoveries have been made with the conclusion that so many food additives, flavors and colors have increase estrogenic activities in our bodies without us noticing. Even when they are consumed in small amounts, some of these ingredients seem harmless at first.
Naturally, you already have the estrogen component in your body which is in the correct amount for its purpose. The increase or introduction of other foreign type of substances trying to play the role of the estrogen in your body will lead to some health disasters. Increased quantities lead to illnesses such as breast cancer and affects sperm production as well in men.
This should lead you to taking a keen interest on whatever you are purchasing to use in your house. One of the things that you should make a habit of is checking reading on the labels and ingredient contents in the foods and drinks that you buy. You ought to at least know the type of substances that act as mimicking agents and stop purchasing items from companies that use them.
If you have a tendency of buying fruits and vegetables that have already been packed in plastic paper bags or canned foods, this is a habit that you need to stop. Most of these items have preservatives added to them as well as food colors to try and improve on their look and give them a longer shelf life. Start by being more open to buying fresh vegetables from the market which will be better than the packed ones.
Taking care of your skin is important, especially with the numerous skin care products available in the stores. As earlier said, these chemicals can also be found in body lotions, soaps and sunscreens which many people prefer to use. Therefore, it would be best if you switch to using more friendly products such as organic oils that have been handmade and ones which you are aware of their ingredients.
If you take a keen note on the commodities that you use to enhance growth in your compound or even simply to keep away insects, they also have some quantities of these chemicals. As much as you may want your grass to grow healthier and greener, you should be aware of the kind of product you use for pesticides and enhancers. Make a point of using other means of growth too.
You should always keep yourself knowledgeable about what to avoid and what to note when doing your purchasing of products. Therefore, always take to time to carry out a research, visit websites of specialists who can always brief you up on what you need to know.
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